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F* … facts and … feelings

Everywhere. They are. The facts or so called facts about the corona virus. Total numbers of dead people, infected, relating death and infection tolls … and and and. And day by day it seems to get more annoying or more frightening or nothing at all. We all have those feelings – though many people don’t admit it, not even to themselves. Why? Well … we were raised to divide our feelings into “good” ones and “bad” ones. So if we feel empathy we are okay with it, but if we feel fear or anger we are not. BUT … this is our moral learnt “overlay”. Naturally seen, feelings just are. And every feeling exists for a reason. Without fear mankind wouldn’t have made it to nowadays. Imagine Fred Flintstone’s friends giving a damn shit about the saber-toothed tiger instead of freaking out and running for their lives … you get it. So if every feeling just is, we can just freak out and put our hatred for idiots and stuff out there? Well, … wrong. The feelings just are. How you react to your own uncomfortable feelings is not just a natural law. It’s your choice (perhaps not in a panic attack, but as soon as there is a little bit of brains left aside an acute emotional crisis/strike to reflect and then take action). Accepting the feeling, then perhaps getting it off (shout out loud or go for a fast run around the block instead of punching the idiot) is a way better solution than ignoring “bad” feelings. Why? Well … our body and mind doesn’t forget them. They get stored. And .. then strike back another time – with a double or triple attack.

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